Beetroot, being rich in nutrients, offers various health benefits. Apart from the health benefits, it is found to be used as food colorants and as a traditional home remedy. The following are some of the health benefits of beetroot.

Raw Beet Root Powder provides a wide range of nutrients, but its most significant phytochemical is betaine. This plant chemical helps the liver and kidneys recycle the amino acid methionine to maintain the body's stores of s-adenosyl-methionine, more commonly known as SAM-e. Betaine also helps the liver process fat. This prevents the accumulation of fatty tissues in the liver (steatosis), especially in heavy drinkers, and it also helps moderate triglycerides and LDL cholesterol in the blood. The American Heart Association, recommends beet juice to promote healthy blood pressure.