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The usage and dosage about Tongkat ali

作者: 合健生物    来源:  Chang Sha Heking Biotechnology Co., Ltd.    时间: 2020-11-30

Tongkat ali is a shrub plant from Southeast Asia, which has very good kidney tonifying effect, long-term use, liver protection and sleep improvement effect.

In the face of health care products, many people do not know how to eat, so, how should eat tongkat ali?

Tea making: Add 100ml of hot water to a piece of raw tongkat ali tablet and brew it for a while. Then you can drink it (brew it repeatedly until the taste becomes weak, once in the morning and once in the evening).

Boiling water: take an appropriate amount of the original piece of tongkat ali, simmer for about 20 minutes, boil three bowls of water into a bowl of water, pour out the soup and drink, the remaining residue can be repeatedly add water back to boil for 1-2 times, until the taste becomes weak and discarded

Stew soup: put a proper amount of the original slice of tongkat ali(leaf bitter) into the pot to make soup with other ingredients, ribs soup, chicken soup, vegetable soup can be

Soak: Pour about 30 grams of raw tongkat ali into a bottle. Add 2 to 4 kilograms of baijiu, or sorghum liquor (the higher the concentration, the better). Soak for a month, then drink a small glass of it every night before going to bed.

Warm tips:

Tongkat ali taste extremely bitter, drink when appropriate to add rock sugar, honey and so on.

Avoid users:

1. Critically ill patients, pregnant women and minors.

2. Patients with coronary heart disease, myocardial infarction, angina pectoris, cerebral thrombosis and heart weakness are not suitable to take Tongkat Ali.

3. People with hypoglycemia and hypotension should take it carefully and reduce the dose.

4. If you have diabetes, hypertension or prostate cancer, please do not take it with alcohol.

5. Tongkat Ali is good for patients with high blood pressure and heart disease.But do not eat it in patients who have had a stroke shortly after high blood pressure, or in patients with an extremely weak heart.